"FEELING LIFE IS TOUGH? NEED A BREAKTHROUGH?"
Jackie Hill - Counselling, Psychotherapy & Hypnotherapy
YOUR EMOTIONAL WELL-BEING IS PRICELESS
Time is the most precious gift we have. Yet so many of us miss out on the present moment, either by living in the past or by living in the future. Don’t let negative past experiences rob you of your life. Nor let the worries and anxieties of ‘what might happen’ rob you of your future. Instead make every moment matter. Don’t wait until tomorrow – Set yourself free and give me a call today! Because your time is so precious!
HELPING YOU
make positive changes for the future
COUNSELLING
Sometimes in life it is difficult to talk to friends or family about your problems. Because of this, problems can mount up and become overwhelming. On these occasions maybe it would be helpful to talk to someone outside of your immediate circle.
HYPNOTHERAPY
Almost everyone will rely on their willpower or determination to stop a bad habit, or overcome fear and anxiety. However willpower alone is often not enough to stop those negative habits we hate, such as smoking or nail biting.
LIFE-COACHING
Want to get more out of life? Then life-coaching may be for you. As your life coach I will help you achieve and make the most out of your life. You will enhance the skills you already have,and learn how to access your resources. As a result you will discover how you can live a purposeful, fulfilling life and achieve your dream!
RELATIONSHIP COUNSELLING
Relationships can often seem like too much hard work? Perhaps you long for a more loving and fulfilling relationship with your partner?
20 MINUTES FREE CONSULTATION
Professional Memberships
I CAN HELP YOU WITH THE FOLLOWING CONDITIONS:
- You feel overwhelmed, and life is getting on top of you
- Suffering from depression, a feeling of emptiness, or a loss of sense of self
- Work related problems
- Reducing Stress and Anxiety
- A lack of confidence
- Relationships or family problems
- Sexual identity
- Bereavement or loss counselling
- You feel stuck or unfulfilled
- Anger issues
- Positive Eating patterns
- Weight control and Eating Disorders
- IBS – Irritable bowel sydrome
- Sleep Enhancement
- Public Speaking
- Exam Success
My Services
Counselling
What is it and How it can help Me?
‘Counselling and psychotherapy are always undertaken at the request of the client and no-one can properly be “sent” for counselling or psychotherapy. There are many situations these days where people with influence in our lives (perhaps a relative, manager at work, or teacher) will suggest talking therapies as a solution to a problem. This should be offered without any pressure or strings attached.‘ – BACP
PSYCHOTHERAPY
What is it and How it can help Me?
Psychotherapy is especially helpful for people with long-term or recurring problems. Not only does it help you find the cause of your difficulties. It also equips you to cope with difficult situations in a positive and constructive way.
HYPNOTHERAPY
What is it and How it can help Me?
Hypnotherapy is a therapy that uses hypnosis as a tool to essentially treat a number of different issues. These issues mainly fall into three categories; emotional difficulties, psychomatic disorders and behavioural and habitual difficulties. It can also be used in surgery, dentistry and life-coaching and goal-setting. Hypnotherapy can also be used in pain management and as a placebo such as in gastric band hypnotherapy.
RELATIONSHIP COUNSELLING AND COUPLES COUNSELLING
What is it and how can it help Us?
Relationship counselling can often mean couples counselling, but it can also include all kinds of other relationships such as with family members, work colleagues, friends and so on. The aim of relationship counselling is to help recognise, and better manage or reconcile difficulties between those within the relationship.
If you are experiencing relationship issues, you may find it beneficial to attend relationship counselling sessions. Please read below to find out more about what type of therapy would suit you best.
LIFE COACHING
What is it and How it can help Me?
In having me as your life coach, I will give you my 100% attention. I will be non-judgemental: I will listen, encourage, motivate and support you just when you need it. I will help to keep you focussed on your goals, and using my experience and expertise and help you identify choices and options that are available to you. Some of these you may have not even given thought to. My aim is to keep you moving in the direction of your goal much faster than you could on your own.
THERAPY APPOINMENT
ANXIETY & PANIC ATTACKS
DEPRESSION
FEAR & PHOBIAS
SELF-ESTEEM, IDENTITY & SELF-IMAGE
ANGER MANAGEMENT TRAUMA & PAST ABUSErk with adults and couples.
ARE YOU HAVING "PEOPLE" PROBLEMS?
THE THERAPY ROOM
Confidentiality is maintained at all times except where there is a requirement to share information. For example: GP consent or the immediate risk of danger to the client or others. All information is stored and protected in line with the GDPR
Counselling appointments Stowmarket Area are by appointment only. All appointments are at The Therapy Centre, Bacton, Stowmarket which has parking facilities.
Online COUNSELLING, HYPNOTHERAPY AND PSYCHOTHERAPY SESSIONS
Skype therapy and life coaching sessions are so flexible and you don’t even have to leave the privacy of your own home.
Here’s how YOU might benefit from a Skype Therapy or Life Coaching Sessions
- Skype therapy and coaching from anywhere in the world
- You can have your sessions recorded so you can look back on them
- All sessions are one-to-one and personal to you
- All sessions are confidential
- Sessions take place in the privacy and comfort of your own home
- You can be coached even while away from home
- You choose how many sessions you want
- Flexibility around appointments to suit your lifestyle
- Unlimited Email support whilst you are receiving sessions
- No travelling costs and no time wasted sitting in traffic
What Happens Next
I will get back to you within 24 hours either by phone or email to confirm availability for your dates, or offer alternatives if these are not possible.
Payment for the session is due in advance if paying by bank transfer, PayPal or Credit/Debit Card.
You will decide whether you wish to have further appointments at the end of your first session. There is absolutely no obligation to do so.
Contact Me Today!
And Start Making a Positive Change in Your Life..
First of all fill in the form and get started on your way to a New You! Alternatively you can telephone me on 07426088501 or email me at jackiehill01@outlook.com
When filling in the form, please make sure you type in the subject box what service you require. For example; counselling or coaching or hypnotherapy.
You can also expand briefly what you wish to discuss or have treatment for in the message box. It is very important to make sure you include a selection of possible dates and times that are good for your first appointment. I offer daytime and evening appointments from Monday to Friday. Appointment times start from 9 am until 8.00 pm.